Reiki is a Japanese form of energy healing that reduces stress and improves relaxation. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". Reiki is actually "spiritually guided life force energy.” Reiki is a holistic practice that addresses the body, emotions, mind, and spirit. Some benefits include improved clarity, focus, improved sleep, tension release, and emotional cleansing.
Receiving Reiki is a mostly passive practice. Each session begins with guided relaxation followed by gentle hands-on treatment starting from the crown of the head to the bottom of the feet. Optional enhancements are offered such as essential oils, healing crystals, and aura sprays. You will be offered ample space at the end of each session to journal, talk and absorb the experience. You can expect to leave feeling lighter and more relaxed.