Let the stress melt away!
- 1 hr1 hour
- 95 Canadian dollarsCA$95
- #3-523 11th Street E
A relaxation session is one hour to spend completely relaxing and nourishing the body. In this session, we will practice restorative yoga combined with soft calming music, weighted blankets, and supportive pillows to help your body completely relax. Practitioners often fall asleep during the sessions and wake up feeling regenerated and at ease. Restorative Yoga is a relaxation practice that soothes the nervous system and incorporates the more meditative aspect of yoga. The postures are combined with supportive props, sandbags, and gentle breath work to allow the body to release tension effortlessly and create a deeper sense of well-being.
To cancel or reschedule please contact a minimum of 24 hours in advance, failure to do so will result in a late charge of 100% of the session cost!
Private Yoga Studio, 11th Street East, Saskatoon, SK, Canada
+ S7K 0G1