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Available Online

Somatic Movement 6-Week Online Session

SUN and WED 5:30pm 7 Day Replay Available

  • Starts Mar 3
  • 150 Canadian dollars
  • Online Over Zoom

Available spots

Service Description

Go from feeling exhausted to empowered! Somatic movement is like a massage that comes from the inside of the body. The movement’s are tiny but potent for releasing pain, stress and habitual tension. Each class begin’s with an awareness meditation to relax and connect you with your body, followed by 3-5 movement patterns Each class progressively builds onto the next one so you feel a full body transformation in 6 weeks. On Sunday I will show the movement’s and modifications, on Wednesday I will watch you do the movements and help you refine your practice! Each class will come with a 7 day replay so you can practice on your own schedule :)

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact a minimum of 24 hours in advance, failure to do so will result in a late charge of 100% of the session cost!

Contact Details

+ S7K 0G1

Private Yoga Studio, 11th Street East, Saskatoon, SK, Canada

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