THE BOUNDARY BABE - Part 2 - Outer Courage for Inner Peace

You’ve done the inner work—now it’s time to live it. Boundary Babe – Part 2 is all about integration and embodiment. In this phase, we focus on holding your boundaries with confidence, compassion, and consistency. This is where boundaries become a natural extension of who you are—not just something you say, but something you live. Through a mix of somatic tools, mindset shifts, and real-life application, you’ll learn how to: - Hold your boundaries with integrity, even when it’s uncomfortable - Respond instead of react in moments of tension or pushback - Recognize and release guilt, people-pleasing, and over-explaining - Strengthen your nervous system’s capacity to stay grounded in conflict - Create sustainable boundaries that support you and your relationships We’ll also explore the emotional layers that come with boundary work—grief, loss, identity shifts—and how to navigate them with care. This part of the journey is powerful, practical, and transformational. You’re not just learning how to set boundaries anymore—you’re becoming someone who lives them with clarity, kindness, and courage.