The Boundary Babe
Stop abandoning yourself to keep the peace.
Learn how to set boundaries without guilt, speak your truth with confidence, and build healthy relationships where you no longer have to earn love by overgiving.
A 10-week self-development series for people-pleasers ready to stop shrinking themselves and create relationships built on respect, reciprocity, and trust.
You've done the healing work... so why do you still feel stuck?
You've spent years trying to understand yourself.
You've read the books.
You've listened to podcasts.
You've gone to therapy.
You've worked on your mindset.
You know where your patterns come from.
You understand your triggers.
But somehow...
You still struggle to say no.
You still feel responsible for everyone's emotions.
You still over-explain yourself.
You still feel guilty when you prioritize yourself.
You still find yourself surrounded by people who take more
than they give.
Because knowing your patterns is not the same as changing them. The missing piece?
Learning how to stop abandoning yourself in real-life relationships.
Why do boundaries feel so hard?
If you've spent years putting other people first, setting boundaries can feel really uncomfortable.
Not because you're weak.
But because you've learned that keeping other people happy feels safer than disappointing them.
Maybe you've caught yourself thinking:
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"I don't want to upset them."
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"It's easier if I just do it."
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"I can handle it."
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"I don't want them to think I'm selfish."
So you keep saying yes, even when you want to say no.
You put your needs aside.
You tell yourself you'll deal with it later.
And over time, you stop paying attention to what you actually need.
That's the cycle Boundary Babe helps you break.
Introducing Boundary Babe
A ten week evolution from self-abandonment to self-advocacy.
Boundary Babe is designed to help you rebuild the relationship you have with yourself first, so you can create boundaries that actually feel authentic.
Because boundaries aren't just words. They are an expression of self-trust. Inside this program, you'll move through two transformational phases:
This is for you if...
You’re ready to stop:
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Saying yes when you really mean no.
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Overthinking every conversation and wondering if you upset someone.
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Carrying everyone else's emotions and problems.
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Feeling guilty for having needs.
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Over-explaining yourself to be understood.
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Putting yourself last to keep everyone else happy.
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Staying in relationships where you feel drained, unseen, or unsupported.
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Ignoring your own feelings to avoid conflict.
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Proving your worth through how much you do for others.
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Waiting until you're burned out before taking care of yourself.
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Feeling responsible for everyone's happiness.
And ready to start:
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Walking into family gatherings without anxiety.
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Saying no without explaining yourself.
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Asking for help without feeling ashamed.
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Being appreciated instead of expected.
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Having relationships where support flows both ways.
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Leaving work at work because your worth isn't tied to productivity.
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Knowing what you enjoy instead of living entirely through everyone else's needs.
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Going to bed without replaying every conversation.
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Spending time doing what you love.
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Repairing disagreements after conflict.
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Feeling peaceful instead of constantly on edge.
Part 1 - Alignment
GOAL: Healing the relationship you have with yourself
WEEK 1 - Awareness
Take an honest look at your current relationship with boundaries. You'll start noticing where you people-please, overgive, or put yourself last so you know exactly what needs to change.
WEEK 2 - Values
Get clear on what matters most to you. Through guided exercises and meditations, you'll reconnect with your values so your boundaries reflect the life you actually want to create.
WEEK 3 - Feelings
Learn how to recognize when your body is telling you something isn't right. You'll start noticing the signs of stress, discomfort, and boundary violations so you can respond before you reach burnout.
WEEK 4 - Rewiring
Identify the beliefs that keep you stuck in people-pleasing, like "I'm selfish" or "I don't want to let people down." Then you'll learn how to replace them with beliefs that support healthier relationships.
WEEK 5 - Compassion
Change can bring up guilt, grief, and self-doubt. This week, you'll learn simple mindfulness and self-compassion practices to help you move through those emotions without giving up on yourself.
BONUS:
Guidebook for Grief
Be supported through every step of your journey with a guidebook of Somatic tools for grief. The guidebook includes 9 Somatic Videos and over 40 exercises that can help you process rage, sadness, denial, confusion, and shock.
Part 2 - Action
GOAL: Setting Peaceful Boundaries
WEEK 6 - Conflict vs Abuse
Learn the difference between healthy conflict and unhealthy relationship patterns. You'll understand what respectful relationships look like and feel more confident recognizing when something isn't okay.
WEEK 7 - Clarity
See how past experiences may still be shaping your relationships today. You'll uncover the stories and excuses that keep you stuck so you can start making different choices.
WEEK 8 - Boundaries
Learn how to communicate your boundaries clearly and confidently without feeling guilty. You'll leave with practical tools you can use in your relationships, at work, and with family.
WEEK 9 - Honour
Setting a boundary is one thing—sticking with it is another. This week, you'll learn how to manage the guilt, second-guessing, and discomfort that can come after choosing yourself.
WEEK 10 - Vision
Look back at how far you've come, celebrate your progress, and create a plan for continuing to build healthy boundaries long after the program ends.
By the end of our 10 weeks together, you’ll know how to:
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Set and hold boundaries without panic or guilt
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Recognize when you’re in fawn, freeze, or burnout — and how to shift out of it
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Understand WHY things bother you and WHAT needs to change
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Navigate conflict without abandoning relationships
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Effectively communicate your needs
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Speak truthfully with calm, clarity, and confidence
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Have difficult conversations without shutting down
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Trust yourself, body, mind and intuition
Meet Erica Bronkhorst
Erica overcame the discomfort and resentment associated with people-pleasing and gained the confidence to say "no".
"Before the Boundary Babe, I held a lot of discomfort and resentment towards people in my life because I was afraid of saying “no” to them. I was so fearful that if I didn’t over-extend myself to others, that my value would diminish and I would be unliked and even unloved.
Through Madi’s amazing support, the Boundary Babe helped me transform these thought patterns so I could successfully and confidently say “no” to extra work and pressures I wasn’t comfortable taking on. It’s been so freeing to learn that my value isn’t attached to what I can do for others."
Meet Krishna Kolen
Krishna improved her relationships and balanced her life by learning how to set boundaries, gain confidence, and prioritize her needs.
"I had a really hard time saying no out of a fear of disappointing people. Boundary Babe exceeded my expectations in working towards standing up for myself, my needs, and what I want out of my life.
It helped me become more confident in my abilities. The people in my life have supported the boundaries that I have set, which aligns with Maddie's philosophy that boundaries are essential for maintaining relationships. I have also gained much confidence in myself"
Meet Vicki Aitken
Vicki experienced profound emotional healing, cultivated meaningful connections with others, and discovered a newfound sense of purpose and fulfillment.
"This course allowed me to start focusing on getting to know myself again. It allowed me to let go of healing fantasies of the past, and to acknowledge when I was disrespecting my own personal boundaries.
I don’t feel angry or disappointed about my childhood anymore, but I did spend sometime grieving what could have been. My mom and I have talked about this in depth, Especially now that I’m raising my own daughter. It’s worth noting that this neglect was not due to my relationship with my mom, in fact we’re very close."
How does this work?
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Set up a discovery session to see if we are right for eachother.
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If accepted send your payment and recieve the welcome packet.
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Watch the weekly videos + complete downloadable workbooks
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Meet and connect with your group for weekly coaching calls
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After the course, we map out specific next steps during a private session
Fall Schedule
Part 1 of The Boundary Babe group coaching program starts on October 4th 2026. You receive your pre-recorded workshop every Sunday with a group meeting once a week.
- 3 Week Integration Break -
Part 2 of The Boundary Babe group coaching program starts November 29th. You receive your pre-recorded workshop every Sunday with a group meeting once a week.
What's Included?
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10 Transformative workshop videos (-$1100)
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5 Meditation Recordings ($-650)
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10 Downloadable workbooks (-$500)
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Lifetime access to all course content (-$1750)
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Weekly live group coaching calls (-$1000)
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2 60-min deep dive practice session's for future action steps (-$250)
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What's App Group chat for questions + support 24/7 (-$800)
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BONUS: Somatic Tools for Grief (-$100)
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Curated hand-selected group to maximize results (priceless)
Delivering over $4K in value!
30 min
Meet Your Guide
Madison Wawryk
Creator & Guide
Madison is a somatic educator, digital creator and mindfulness guide. She helps people transform chronic stress and pain, so they can enjoy a relaxed and peaceful life. Madi believes that healing must be addressed on a deeper level and creates multifaceted programs that soothe the soul. The Boundary Babe was inspired to support her many incredible clients and their complex experiences.
“This course taught me it’s ok to prioritize boundaries and my own well being. That I am worthy of being around people who support my biggest dreams. Boundaries are the key to having life the way I want it. Who I let in, what I expect myself to do in my work and day to day things. Boundaries are the key to all that and honouring them.”
“Before this course I was really bad at having balance in my life. I learned that setting boundaries, meditating and reducing rumination is helping me live a healthier life with less stress. It’s taught me that I am enough and I do deserve to live a healthy and active lifestyle and I can do that while also continuing to pursue my career”
“" "What I got out of the course was the confidence to actually listen to my heart and meet my own need’s, then be able to verbalize them. I gained the confidence and understanding that I am good enough and I deserve to be treated in a way that makes me feel good. Boundaries help me do that.”
The Boundary Babe Method
The Boundary Babe Method empowers you to establish, maintain, and respect boundaries with a sense of heart-centered authenticity, self-awareness, and community support, while adhering to a foundation of compassion and kindness. This personalized and structured approach promotes growth, understanding, and positive change in your life.
Heart-Centered
The Boundary Babe Method begins with the premise that change comes from within. It's about moving from a place of heart-centered alignment, where your decisions and actions are rooted in your true self. By connecting with your heart, you can navigate boundaries with authenticity and compassion.
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Collective Growth
This method thrives on the power of community. Collective growth involves working with like-minded individuals who share your journey. Together, you support, learn from, and uplift one another. A collective environment fosters mutual understanding and reinforces the importance of healthy boundaries.
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Somatic Awareness
Understanding your physical experience is a cornerstone of the Boundary Babe Method. Through somatic awareness, you learn to tune into your body's signals, gaining insight into how your emotions and boundaries manifest physically. This heightened awareness empowers you to make informed decisions in alignment with your true needs.
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Compassion
The Boundary Babe Method follows a path of non-violence. Compassion and kindness are at the core of every step. Whether it's setting boundaries or resolving conflicts, choosing a path of gentleness and understanding ensures that your interactions are respectful and constructive.
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Personal Reflection
Self-awareness is a pivotal aspect of this method. Personal reflection encourages you to take a deep dive into your experiences, emotions, and the dynamics of your relationships. This introspection helps you recognize patterns, strengths, and areas for growth, allowing you to evolve in your boundary-setting journey.
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Systematic Frameworks
To provide a structured approach, the Boundary Babe Method offers systematic frameworks that guide you in navigating boundaries. These frameworks assist in organizing your thoughts and actions, ensuring that you approach each situation with intention and clarity.
Your next chapter starts with choosing yourself.
Boundary Babe will help you rebuild self-trust, create healthier relationship patterns, and confidently advocate for what you need.
Apply for Boundary Babe today
Choose The Best Option:
Program limited to 5 spots!
One Time
Investment
Save over $600
$1750
one time
10 Transformative workshop videos
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5 Meditation Recordings
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10 Downloadable workbooks
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Lifetime access to all course content
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Weekly live group coaching calls
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2 60-min deep dive practice session's
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Recorded sessions to keep
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What's App Group chat for questions + support 24/7
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BONUS: Somatic Tools for Grief
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Curated hand-selected group to maximize results
6-Month Payment Plan
Save over 6-Months
$300
monthly
10 Transformative workshop videos
------------------------------
5 Meditation Recordings
------------------------------
10 Downloadable workbooks
------------------------------
Lifetime access to all course content
------------------------------
Weekly live group coaching calls
------------------------------
2 60-min deep dive practice session's
------------------------------
Recorded sessions to keep
------------------------------
What's App Group chat for questions + support 24/7
------------------------------
BONUS: Somatic Tools for Grief
------------------------------
Curated hand-selected group to maximize results
Extended Payment Plan
Pay Over 12 Months
$150
monthly
10 Transformative workshop videos
------------------------------
5 Meditation Recordings
------------------------------
10 Downloadable workbooks
------------------------------
Lifetime access to all course content
------------------------------
Weekly live group coaching calls
------------------------------
2 60-min deep dive practice session's
------------------------------
Recorded sessions to keep
------------------------------
What's App Group chat for questions + support 24/7
------------------------------
BONUS: Somatic Tools for Grief
------------------------------
Curated hand-selected group to maximize results
Register Before September 5th and get a bonus 1-1 Coaching Call and 6-Week Somatic Program Inner Architecture
30 min
Frequently asked questions
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