ESCAPING THE CRAB BUCKET - Why don't we set boundaries with the people holding us down?
It can feel very scary to advocate for ourselves, or set boundaries around behaviour, especially if in the past people have reacted badly to
top of page
wawrykmadison
Dec 10, 20234 min read
IS YOUR EMPATHY RUINING YOUR LIFE? - Why boundaries are essential to self preservation!
Are you someone who often finds yourself overwhelmed by the needs and emotions of others? Do you struggle with saying no and putting...
25 views0 comments
wawrykmadison
Nov 18, 20233 min read
NAVIGATING THE FAWN RESPONSE: A Comprehensive Exploration of the Fourth "F" in Trauma
Throughout the annals of time, human survival instincts have undergone profound transformations to cope with evolving challenges. While...
35 views0 comments
wawrykmadison
Oct 14, 20232 min read
THE ABUNDANCE OF ENDINGS - Finding peace in letting go
Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make...
9 views0 comments
bottom of page