neck pain relief | madisonwawrykyoga

Nov 7, 20233 min read

THE SNEAKY CAUSE OF SCIATICA AND NECK PAIN - Understanding The Somatic Trauma Reflex

Both physically and mentally, injuries and trauma can cause significant effects on our bodies. The Trauma Reflex is a reflex that should...

May 2, 20232 min read

The Science Behind Somatic Movement: How it Affects the Nervous System

Somatic movement refers to movements that involve our active engagement with our bodily sensations and experiences. These movements are...

Apr 18, 20233 min read

The Connection Between Trauma and Chronic Pain: How Somatic Movement can help heal both

Trauma and chronic pain are closely interconnected. Trauma can trigger a physiological response in the nervous system that leads to...

Mar 26, 20231 min read

The Role of the Brain in Chronic Pain: How Somatic Movement Can Help Re-wire Neural Pathways

The brain plays a crucial role in chronic pain, as it is responsible for interpreting and processing pain signals from the body. Neural...

Dec 14, 20222 min read

WHY 7 SESSIONS?

When our body senses danger it contracts our muscles as a survival mechanism. This protective response has been hardwired in our brains...

Oct 14, 20223 min read

PANDICULATION IS YOUR PAIN SOLUTION

We can encourage these muscles to turn on by teaching them how to relax again, by getting them used to the sensation of moving, and by teach

Sep 22, 20223 min read

IS SENSORY-MOTOR AMNESIA THE UNKNOWN SOURCE OF YOUR PAIN?

Sensory motor amnesia is when the nervous system's ability to sense and adapt to our movements becomes impaired. This impairment can...

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