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wawrykmadison
Nov 23, 20233 min read
WHY DON'T WE MOVE INTO PAIN? - Simplifying the Pain Cycle
Contrary to common belief, the human body prioritizes survival and efficiency over logic. This means that pain signals can be triggered...
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wawrykmadison
Oct 24, 20233 min read
IS YOUR GO GO GO LIFESTYLE CAUSING YOUR PAIN? - Understanding the Somatic Green Light Reflex
When we are born, our bodies lack the ability to crawl or sit up by ourselves. However, as we grow, our muscles develop, enabling us to...
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wawrykmadison
May 15, 20231 min read
Somatic Movement vs. Traditional Physical Therapy: Which is Better for Chronic Pain?
While both approaches can be effective for chronic pain, somatic movement therapy may be more beneficial for certain conditions, such as fib
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wawrykmadison
Dec 14, 20222 min read
WHY 7 SESSIONS?
When our body senses danger it contracts our muscles as a survival mechanism. This protective response has been hardwired in our brains...
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wawrykmadison
Oct 14, 20223 min read
PANDICULATION IS YOUR PAIN SOLUTION
We can encourage these muscles to turn on by teaching them how to relax again, by getting them used to the sensation of moving, and by teach
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wawrykmadison
Sep 22, 20223 min read
IS SENSORY-MOTOR AMNESIA THE UNKNOWN SOURCE OF YOUR PAIN?
Sensory motor amnesia is when the nervous system's ability to sense and adapt to our movements becomes impaired. This impairment can...
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