Have you ever felt like someone disappears emotionally the moment they leave the room? Or struggled with setting boundaries because of a dee

Both physically and mentally, injuries and trauma can cause significant effects on our bodies. The Trauma Reflex is a reflex that should...

Breath plays a crucial role in somatic movement and pain management because it helps regulate the nervous system's response to stress and pa

Sensory motor amnesia is when the nervous system's ability to sense and adapt to our movements becomes impaired. This impairment can...